Should I choose fitness over Yoga practice?
Master Kamal is an International Yoga Icon with experience in various sports and fitness sciences along with a background in martial arts. He holds a 3rd-degree black belt. He also acted in a Telugu movie ‘DIVYA MANI’ as the main character performing most of the stunts without using any wires. With all his expertise he explains how yoga can improve your quality of life and total well-being. He says people have the wrong notions about yoga, thinking it is just for stretching or is religion. Here in this episode, he explains that Yoga is not just about stretching the body but helps build immense strength, and balance awakening physical, mental, and emotional powers. It’s a way of life and not just an exercise.

Disclaimer “The information provided in this book is exclusively for educational purposes only and it is not to diagnose, treat, cure or prevent any specific disease. We are not endorsing any product or any educational institute or any health professional. There is no conflict of interest”.

About Grandmaster Kamal
One of the 8 greatest Indian Yoga Masters in the World Dr. Srinivas Suresh Kamal (fondly called Master Kamal/Dr. Kamal), South Indian born, is one such Yoga Master who has mastered different styles of Yoga since age 5 i.e., Hatha Yoga, Raja Yoga, Ashtanga Yoga, Kundalini yoga, Himalaya Yoga, Healing Therapy, Happy Yin and various types of Meditation. Founder of Kri Yoga, a dynamic, static & subtle Vinyasana method of Yoga System. He holds a Guinness World Record in a Scale Yoga pose, 200 & 500-hour Yoga Alliance USA Registered Teacher, holds a Ph.D. in Naturopathy and Yoga Management, Doctor in Alternative Medicines, Ayurveda Wellness Counselor, and a Certified Ayurveda Practitioner, (CAP, NAMA -National Ayurvedic Medical Association), U.S.A, a Certified Fitness Coach, Singapore, Certified Fitness Instructor, FISAF, Singapore, CPD Accredited Certification, Certified Nutrition Coach, Lvl 1, member ADVISOR Committee for Association of Ayurvedic Professional of North America (AAPNA), Author of 4 Books in Yoga and Ayurveda, Performed 60 hrs. of Yoga Episodes that are most popular on TV ‘Yoga for Everyday life’ Vietnam
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