Why It's Hard for You to LOSE FAT & Feel Good At The Same Time | Jason Phillips on Mind Pump

November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout**
http://mapsfitnessproducts.com/

NCI FULL SCHOLARSHIP + ALL EXPENSES PAID TRIP TO MIND PUMP HQ
https://www.Mindpumpgiveaway.com

00:00 Intro
01:00 The foundation that NCI has built its certification on.
04:50 What promotes the fitness extremes?
11:57 The important factor of quality of life and understanding the journey.
20:05 The different seasons in achieving your goals.
23:40 Jason’s hierarchy of periodization.
31:39 The delicate balance of these seasons in life.
36:26 How the severity of pain dictates the speed of action.
41:00 Seasons are defined by the end result.
44:50 Self-identity and athlete mindset.
53:37 How to bridge the knowledge and facilitate application.
1:01:05 The pursuit of fitness for mental/professional growth.
1:05:45 Jason’s current state of life.
1:08:14 Why are the coaches at NCI so loyal?

Related Links/Products Mentioned
Mind Pump x NCI Giveaway
https://mindpumpgiveaway.com/

Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://www.nutrisense.io/mindpump

Charts of Body Fat Percentage by Gender and Age
https://www.newhealthadvisor.org/Body-Fat-Percentage-Chart.html

New Study: NFL players die 7 years earlier than MLB players
https://www.nfldraftdiamonds.com/2019/05/nfl-players-life-expectancy/

From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks
https://amzn.to/3KRamNK

The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
https://www.amazon.com/Almanack-Naval-Ravikant-Wealth-Happiness/dp/1544514212

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
Featured Guest/People Mentioned
Jason Phillips (@jasonphillipsisnutrition) Instagram
Max Lugavere (@maxlugavere) Instagram
Ben Greenfield (@bengreenfieldfitness) Instagram
DK Metcalf (@dk14) Instagram
James Piot (@jamespiot1) Twitter
Saquon Barkley (@saquon) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
James Krause (@thejameskrause) Instagram



CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS