Why do We Put Blame on Others? How to Avoid It? | Self Development Malayalam | Dr. Mary Matilda

As we journey through life, we play different kinds of 'games'. Making excuses and putting blame on others is a game we often play to safeguard our ego. Why do we blame others so often? What is the psychological purpose behind this? Blame is an excellent defense mechanism. It is a tool that we use when we’re on the offensive. It is a psychological defense where you purposely shift blame to others. The act of blame-shifting is a form of deflecting responsibility and avoiding taking any responsibility. Blaming someone else is easier than taking responsibility for one's actions. The root of blame is hurt. When we feel guilty or hurt, we project that feeling on others in order to eliminate it. By accusing others, we make them look guilty, and we project our negative feelings onto them. This is also a reason for blaming others. "Blaming" is detrimental to happiness, and it is crucial to avoid it, according to Dr. Mary Matilda. In this self help video she focuses on the different aspects of the 'blame game' and tips to overcome this tendency. 

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Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (M.Sc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)

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