What is Dietary Fiber - Types of Dietary Fiber

What is Dietary Fiber or Roughage or simply fiber? What are the diggerent types of dietary fiber?

How do dietary fiber affect our health, gut health, digestive health and other aspects of health?

Are dietary fiber and gut health helpful in managing autoimmune disorders naturally?

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This Video is taken from our Flagship Training program - Embrace Ayurveda & Yoga. It helps you to adopt Ayurveda and Yoga in your daily life in a step by step and practical manner. You start to move the path of recovery, healing and cure and finally experience positive wellbeing.
https://ayurvedamentor.net/how-to-heal-and-cure-chronic-disorders-with-ayurveda/

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Dr. Vikram Aditya Tomar
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