What I Eat in a Day to Stay Healthy & Fit | easy meals + how I balanced out my hormones through food

hope you guys enjoy this video where I show everything I ate in a day & we talk about finding hormonal balance through food!

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My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!