TOP 9 PROBIOTICS STRAINS - Health Benefits of Probiotics for Weight Loss & Leaky Gut

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Find out what are the Top 9 Probiotics Strains and the health benefits of probiotics including weight loss and leaky gut.

In my previous video, I shared about some of the warning signs that your body might be lacking in probiotics and many of you shared that it’s very useful. In this video I’ll be sharing more on the top 9 strains of probiotics and their functions so that you can check if the probiotics you are taking contain these 9 strains.

Here are the Top 9 Probiotics Strains:
#1 Lactobacillus acidophilus
#2 Lactobacillus rhamnosus
#3 Bifidobacterium lactis
#4 Bifidobacterium longum
#5 Bifidobacterium breve
#6 Bifidobacterium bifidum
#7 Streptococcus thermophilus
#8 Lactobacillus plantarum
#9 Lactobacillus salivarius

If you are pregnant, nursing or suffer from other health conditions or on medication, please consult your doctor or a healthcare practitioner before using any of the recommendations in the video.

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