Top 8 Superfoods to Heal Your Kidneys and Lower Blood Creatinine

"Add these 8 superfoods to your daily meals, and watch your kidneys stay strong! Your blood creatinine levels could improve too. We’ll also give you some simple tips to make the most of these foods, along with advice on which ones to avoid for your specific condition.

References supporting our claims: https://docs.google.com/document/d/1nkubFzf9VDhEuN582VYLKYKppjrZ9niLOZK9epYCmfw/edit?usp=sharing

Creatinine is a waste product from creatine, an energy source for muscles.

Healthy kidneys normally remove creatinine from the blood and expel it in urine. If your kidneys aren't working well, creatinine levels decrease in your urine and increase in blood serum.

High serum creatinine levels are linked to a higher risk of death in people with high blood pressure, older adults, and those who have had a heart attack or stroke.

Thus, keeping your creatinine levels is important, and your diet plays a big role in this.
In this video ""Top 8 Superfoods to Heal Your Kidneys and Lower Blood Creatinine"", we’ll walk you through the top foods that help with serum creatinine.

Don't miss out—your health depends on it!

⏳ TIMESTAMP ⌛
00:34 Food 8
02:21 Food 7
04:10 Food 6
07:35 Food 5
09:38 Food 4
12:13 Food 3
15:10 Food 2
17:12 Food 1
20:26 Precautions
22:14 Conclusion

Be sure to watch the entire video, as there would be many useful tips along the way.

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