I will tell you 10 food types you must avoid if you want success in your diabetes control. These 10 food types make diabetes management impossible without tons of insulin. Not only diabetes but also cancer and other chronic health conditions arise from eating these horrible foods. Dr Ergin will explain these 10 foods and how to identify them today. These will apply to type 2 diabetes as well as type 1 diabetes diets. So if you want to have good blood sugar control stop eating these foods.