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The SHOCKING ROOT CAUSE of Mental Illness & the DAILY HACKS to Fix It! | Dr. Christopher Palmer



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Dr. Christopher Palmer is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital.

For the past 25 years, he has been an academic physician with administrative, research, educational and clinical roles.

Today we’re discussing Chris’ book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.

If you or someone you know is struggling with their mental health, this is a game changing conversation that shouldn’t be missed.

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Show notes: https://ultimatehealthpodcast.com/521

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Management
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