The BEST FOODS to Eat After Working Out to Build Muscle & Burn Fat | Mind Pump 1944



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00:00 Intro
00:37 Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. NOT just protein.
07:56 Kids want it THEIR way.
12:09 Aurelius’ two-year leap.
14:44 The HUGE misconception about kids and lifting weights.
17:40 The correlation of sudden infant death syndrome (SIDS) with circumcision.
22:00 Bad dog!
23:46 Mind Pump’s white lies.
32:53 AI music generators: Hustle or the future of music?
40:10 What are personal training certifications missing out on the most?

43:38 ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman?
54:21 ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT?
1:09:23 ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit?
Related Links/Products Mentioned
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MIND PUMP LIVE Q&A W/ MAX LUGAVERE
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NCI x Mind Pump
http://ncimindpump.com/

Why Ages 2-7 Matter So Much for Brain Development | Edutopia
‎https://www.edutopia.org/article/why-ages-2-7-matter-so-much-brain-development

The Wonder Weeks on the App Store
https://apps.apple.com/us/app/the-wonder-weeks/id529815782

Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS)
https://pubmed.ncbi.nlm.nih.gov/30873502/

Mind Pump 1885: Dr. John Delony On Relationships, Mental Health & Crisis Management
https://mindpumppodcast.com/1885-dr-john-delony-on-relationships-mental-health-crisis-management/

Record Labels Say AI Music Generators Threaten Music Industry
https://www.vice.com/en/article/pkgxqz/record-labels-say-ai-music-generators-threaten-music-industry

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Oldtime Strongman Training Secrets
https://www.oldtimestrongman.com/

Dinosaur Training: Lost Secrets of Strength and Development
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Kettlebells For Aesthetics
https://www.mindpumpmedia.com/kettlebells-for-aesthetics

MAPS Fitness Anabolic
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MAPS Strong
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MAPS Fitness Performance
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Mind Pump 1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
https://mindpumppodcast.com/1935-supplements-that-support-testosterone-improve-sleep-enhance-sex-with-eric-trexler/

MP Hormones
http://www.mphormones.com/

Mind Pump Hormones Facebook Private Forum
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MAPS 15 Minutes
http://maps15minutes.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. John Delony (@johndelony) Instagram
Eric Trexler (@trexlerfitness) Instagram


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