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Stress Management||Meaning||Stressors or sources of stress||Types of stress||Management of stress||

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#stress #stressmanagement




Stress Management||Meaning||Stressors or sources of stress||Types of stress||Management of stress||



in this video we will discuss about the meaning of stress management
meaning of stress
what are the types of stress
We will also discuss about the sources of stress known as stressors
how to manage stress
we will discuss about both individual as
well as organisational stress and their management.



#stress #stressmanagement #typesofstress #personality #personalitydevelopment #pspd #personalitytypes #personalitytraits




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