Stress at Work Place, Causes/Stress Management For Corporates/ Work Life Balance/Dr Sunil Sable

In this video, I am going to discuss causes of stress at workplace:

Work-related stress -when presented with work demands and pressures that are not matched to their knowledge and abilities
Stress occurs when employees feel they have little support from supervisors and colleagues, as well as little control over work processes

Adverse Effect of Stress:
Individual- Physical and mental diseases, reduce work performance
Organization- Decrease productivity, absenteeism, attrition, economical loss

Organizational Culture :
poor leadership,
poor communication,
lack of behavioural rule,
lack of clarity about organizational objectives, structures and strategies

Unsatisfactory working conditions:

Worker’s role in the organization :
unclear role, conflicting roles
lack of participation in decision-making,
lack of control over work processes, pace, hours, methods, and the work environment

Job Content :
monotony,
under-stimulation,
meaningless of tasks,
lack of variety

Working hours :
strict or inflexible,
long and unsocial,
unpredictable,
badly designed shift systems

Interpersonal Relationships :
inadequate, inconsiderate or unsupportive supervision,
poor relationships with colleagues,
bullying/harassment and violence,
isolated or solitary work

Career development, status and pay :
job insecurity,
lack of promotion opportunities,
under-promotion,
work of low social value,
under payment,
unclear or unfair performance evaluation systems,
being over- or under-skilled for a job

Work-life balance :
conflicting demands of work and home,
lack of support for domestic problems at work,
lack of support for work problems at home,
lack of organizational rules and policies to support work-life balance

About Author
If you are looking for ways to prevent or address stress, optimize your team's health, increase productivity, and create an awesome work or learning environment, I am more than happy to help! I utilize my extensive medical background and expertise to provide support for individuals, organizations & corporations to achieve Holistic Health & Performance. I am Pediatric Neurologist, Stress Management Consultant, Wellness Coach & International Number 1 Best Seller Author, Associate Professor.

I am on a mission to inspire 2 Million People to attain Holistic Health and lead Healthy, Happy, Productive & More Fulfilling Life.

Through my extensive medical background and after reading thousands of books on health, spirituality- I have gained a unique perspective on achieving Holistic Health. My services cover a range of topics including stress management, nutrition, mental well-being, mindfulness, fitness, maximizing performance etc.

With 2 International Best-Selling Books, thousands of posts/blogs, hundreds of videos on various social media platforms, hundreds of seminar/workshop/webinars, thousands of one to tone consultation, - I am able to impact and transform health of over 1 Million Lives personally.

I am Expert & Love to Do:

One to One Coaching: I work with Corporates, Entrepreneurs, Industry Leaders to help them manage stress with various stress management techniques which are easy to follow and implement so that they can lead Healthy, Happy, Productive & More Fulfilling Life.
As a result of Awesome Health, they get exponential growth in their professional life.

Conduct Workshop for Corporation/Organizations: I provide my audience with tools to empower them to reclaim their health and attain success

Online Digital Course: I have video based online digital course named “Stress Management Blueprint- A Gateway to The Health & Happiness”. To subscribe click https://drsunilsable.com/courses-n/

International Best Seller Books: I have published two best seller books on Stress Management & Healthy Living
“Oh Stress, Give Me A Break” which has become International Number 1 Best Seller.
17 Powerful Secrets to Manage Stress During Corona Pandemic.

To book my one-to-one coaching or workshop for your organization, contact me
Email: [email protected]
Mobile: 9689111709
Website: www.drsunilsable.com

Cheers
Dr Sunil Sable

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