Protecting Your Mental Health During Times of Crisis

Speaker: JoAnna Snider, PsyD, Staff Psychologist at Houston Police Department

Experiencing intense difficulties, troubles, or danger during various life moments can leave a lasting imprint on who you are and how you see the world. It’s important during these times of crisis to actively protect your mental health.

Join JoAnna Snider-Anderson, staff psychologist for the Houston Police Department, as she explains why it’s important and provides tools you can use to recognize, understand, and manage stress.