Meditation to Heal and Restore Health | Day 4 of the 7-Day Meditation Challenge

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Many of us are carrying some strong impressions in our mind from our past that on some level adversely affects our health on a physiological level. These impressions are one of the sources for our weak immune system and for many ailments. In today's meditation, we will see how we can let go of these impressions and invite true health and happiness in our mind and body.

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