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Lifestyle modifications for Type 2 diabetes/ Solutions and Health advice



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We have tried to explain about some lifestyle changes which can help you in controling your blood sugar level.
We are sure if any person with type 2 diabetes will apply these lifestyle changes, he will definetely able to control blood sugar level.

Lifestyle changes that may crucial are as follow.
1. Healthy diet
2. Exercise
3. Regular health check up
4. Stress management
5. Avoid smoking and alcohol

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Types of Diabetes:
https://youtu.be/22qpS6T_l00

Type 1 Diabetes:
https://youtu.be/ishjw8Py65o
Category
Management
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