How to Prevent Burnout as a Small Business Owner, Entrepreneur, Content Creator Using 3 Simple Ways

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Do you feel like your business is taking over your life? Has it become more difficult to maintain a healthy work-life balance? Is it hard for you to take care of yourself or your loved ones?

The end of the year is a busy time for entrepreneurs and small business owners as we finalize our financials, prepare for the holidays and plan for the new year.

In this video we're going to talk about the 3 best ways to prevent burnout as a small business owner, entrepreneur and content creator.

What is Burnout?

Burnout is a term used to describe a state of physical, mental, and emotional exhaustion that can damage people’s quality of life. Burnout can happen when someone feels like they are working too hard on something that is not bringing them any enjoyment or meaning.

Burn out often starts with feeling tired (physically) and feeling restless (mentally). As burn out progresses, people typically feel depressed (emotionally) and like they are in a fog (mentally). This progression is important to understand because it tells us the order burn out moves in.

Tune in to learn about three simple approaches to prevent burn out and and keep you feeling refreshed and hopeful about your work as an entrepreneur or content creator.

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My Modest Activewear Brand Fit Generation Apparel:
https://fitgenerationapparel.com/

My blog:
https://www.veronikaedali.com/

Podcast - The Veronika Edali Show:
https://directory.libsyn.com/shows/view/id/veronikaedali

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