How To Naturally Improve Your Cholesterol Management | Cholesterol ka ilaj | dr afzal

Cholesterol is very important part of our body's physiology.
It comprises of total Cholesterol, triglycerides, LDL also called bad cholesterol and HDL also known as good cholesterol.
Whenever your physian wants to know about your cholesterol status he or she will order your fasting Lipid Profile.
Those who have a higher level of total cholesterol, ldl or triglycerides are more prone to develop atherosclerosis which leads to clogging of arteries and may complicate your physiology and leads to heart attacks,strokes and problem with vasculature.
Whenever your doctor comes across your high cholesterol level then you are prescribed certain medication but these medication do have some side effects as well.
If you wish to face least side effects of these medications then better you improve your lifestyle and include physical activity in your life,quit smoking if you do,avoid alcohol and add those foods in your dietry routine which are good for you like eggplant,ocra,apples,grapes,strawberry, citrus fruits,fatty fish,vegetables oils,nuts,beans,oatmeal and barley etc.
These fruits,vegetables and fish not only contain healthy fats but these also contain soluble fiber which helps you manage your cholesterol in a more natural way al9ng with attaining and maintaing healthy weight.

#cholesterol #cholesterolmanagement #cholesterolkailaj #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal