How to Eliminate your Anger | Types of Anger | Control Anger | Secret 5 | Secret of the Mind

How to Eliminate your Anger , Anger Management ,Control Anger ,Secret of the Mind


Siddhaguru reveals secret 5 about anger management.
Anger is a negative trait. People become angry due to mental instability and stress. Anger will rise in intensity as stress does.
How do you get rid of anger? The solution is to meditate every day. Reading spiritual texts and reciting a mantra are additional alternative strategies for managing anger. By doing this, the mind becomes stable, which helps to control anger.
You are the boss of the mind, but mind has become your boss. So you should know how to control the mind. By observing the mind, one can learn to control it. An egotistical person will display more anger.
2 types of anger: 1. Common anger, 2. Divine Anger
attaching to the anger is common, whereas detaching with anger is divine anger



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