How To Deal With Stress In The Tech Industry? | Software Engineering Vlog ft. Paul

Hi friends! This was a really fun video to film. I really love to be super open and candid and share with you these types of conversations of vulnerability to show you how I navigate dealing with stress and anxiety. I think the most important thing to realize it "this too shall pass" and learning to deal with stress in a healthy and manageable way.

0:34 Life update and thoughts on coding
2:05 My secret weapon for stress
3:30 How to deal with stress when it is overwhelming you?
4:59 Is this going to matter in the long run?
5:27 Leaving stress at work
6:00 Forgetting to stop and smell the roses
6:25 The 360 degree stress reducing technique
8:56 Thinking you will find happiness after you get through the next problem
10:21 Fun clip: Tiff *trying* to park
11:00 Wrap-up

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// My Story

I am currently a software developer who once modeled and thought I wanted to pursue a career in the fashion industry. While I was modeling in Hong Kong, I eventually felt the desire to further my education. I decided to depart the modeling world and move back to Canada, knowing that could be the end of my modeling opportunities. I attended Ryerson University for GCM (Graphic Communications Management), as I thought I might still work in the fashion industry in another capacity. It was in my last year of university, I was introduced to a very basic coding course. I instantly fell in love. From there I knew I wanted to pursue software development but didn't have a clue where to start. I didn't want to go back to university as I just completed a four-year degree. I decided to enroll in a 10-week intensive coding Bootcamp. From there I started working at a small startup learning and growing my technical and soft skills. I then transitioned to a larger company where I am a software developer and technical consultant today.
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