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https://billhartmanpt.com/
https://ifastuniversity.com/
Today’s Q&A is with Matt and we got into a discussion of connective tissue and structural influences on strength/force production vs. velocity and how structure will influence pressure management.
Things to consider:
How connective tissue stiffness influences force vs. velocity
What structure favors force production?
The influence of coordination on strength in specific lifts vs. isolated muscle
#strengthtraining #WideISA #BillHartmanPT
https://ifastuniversity.com/
Today’s Q&A is with Matt and we got into a discussion of connective tissue and structural influences on strength/force production vs. velocity and how structure will influence pressure management.
Things to consider:
How connective tissue stiffness influences force vs. velocity
What structure favors force production?
The influence of coordination on strength in specific lifts vs. isolated muscle
#strengthtraining #WideISA #BillHartmanPT
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