Today's episode comes from a recent question regarding food quality versus food quantity in terms of weight loss/fat loss/body composition. Can we REALLY eat whatever we want and still lose weight? Short answer is YES, long answer is "IT DEPENDS". Listen in and let me know if this resonates with you!
Also feel free to sign up for my Macro Master Class this Friday @ 12:00PM EST!
Macro Master Class
http://bit.ly/macromaster
Schedule a clarity call application:
https://bit.ly/FBRXCALL
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Podcast Topic Request Form
https://forms.gle/MbmLXbzLLVcbr9rv6
Also feel free to sign up for my Macro Master Class this Friday @ 12:00PM EST!
Macro Master Class
http://bit.ly/macromaster
Schedule a clarity call application:
https://bit.ly/FBRXCALL
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Podcast Topic Request Form
https://forms.gle/MbmLXbzLLVcbr9rv6
- Category
- Management
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