Episode #45 The Top 3 Diet Tips After Stopping The Birth Control Pill

Are you breaking up with your birth control pill to start trying for a baby? I've got a special guest on today, Dietitian Ronell Schoeman, and she's going to share with you all about the top nutrition tips after stopping the birth control pills to prepare your body for pregnancy.

0:00 Hello & welcome
3:50 How does the pill work?
5:20 How long does it take to ovulate again?
8:20 Are there any nutrition concerns after stopping the pills?
12:50 Top 3 diet tips to restore ovulation
24:00 Final thoughts

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