Do we need to have perfect blood sugar levels to thrive with T1D? | Master For T1D

There’s a common type 1 diabetes myth and stigma, that we need to have perfect blood sugar control to have successful management.

Yoga helps to bring a balance of effort and ease to our t1d management, promoting a clear mind and precise action, while allowing us to let go of negative habits and beliefs surrounding our t1d care.

Enjoy!

00:00 - Introduction
00:38 - My perfectionism with my blood sugar levels led me to this
03:40 - Is it possible to have perfect numbers if I have type 1 diabetes?
05:35 - The perfect blood sugar numbers to be healthy with Type 1 Diabetes
11:18 - The burden of constantly trying to stay alive with Type 1 Diabetes
13:14 - So many of my Type 1 Diabetes students struggle with this
15:39 - The perfect blood sugar level is harming us with Type 1 Diabetes!