Diets & Weight Stigma are Making You Mentally Ill | Therapist Talks Fat Liberation

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We're finally talking about why I, as a therapist, hate the BMI, don't subscribe to diet culture, and think that all attempts at intentional weight loss are disordered! This is a big one and it's covering a lot of topics so bear with me while we tease out the nuance in these questions: Are people really being oppressed? Can you really be fat and healthy? and how can Haelth at Every Size be true or helpful?
Sources: https://docs.google.com/document/d/1wE_3etUnMNKnSSWNze2xjz_EFE31aPevonpo4emZEvM/edit?usp=sharing

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