Diabetes Vault Episode 5 Final

In this episode Dr Matthew Campbell and I are joined by Dr Jane Yardley whose area of diabetes expertise is exercise physiology, we are also joined by Daria Arofikina (aka @daria.arof on IG) the host of the What Type1's Eat podcast; a fellow Type 1 who's recently graduated with a masters in nutrition.

Exercising and managing blood sugar control can be a battle to say the least! In this episode we discuss a research paper that Dr Jane Yardley wrote looking at the effect on blood sugars of high intensity exercising when done in a fasted state (first thing in the morning) and in a fed state (in the afternoon).
If you struggle to prevent hypoglycemia when exercising this is a must listen.

The link to the paper is: https://bit.ly/JYardleyEp5

We hope you enjoy.

If so please like, comment and subscribe and stay tuned for more episodes soon.
AW & MC