Daily Health & Wellness Management - Behind the Chair with Andrew Carruthers

There is no doubt that being a busy stylist takes it's toll on our overall health. Our body, mind, & even our soul is working hard at all times behind the chair. So how do we stay healthy? Join us as Andrew shares simple ways to stay healthy & manage your overall wellness, while doing what you love.

Class Takeaways:
- Hear how to have more supportive posture & body positioning when working behind the chair
- Learn the ideal moments of your salon day for incorporating breathwork
- See how you can protect your heart & soul while staying present with your clients

View all upcoming live online events at https://www.samvilla.com/education-calendar