Cultivate Calmness, Concentration and Coping Skills

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Spark joy and grow learner’s abilities to develop calmness, concentration, and attentional control to build focus for learning.
Learn how to integrate mindfulness-based practices as part of the daily routine while nurturing social-emotional skills.

Cost: Free
Presenter: Padmaja Saraty, Author & Educational Consultant
Level: Introductory

Handout: https://files.ablenetinc.com/ANU_Handouts/Handouts/2023/CalmnessConcentartionCoping-handout.pdf
Category
Management
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