Core Workout Using Two DifferentTypesofResistanceBands | GetSetFit | 4th October 2021| Full Episode

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కోర్ కొరకు రెండు వివిధ రకములైన రెసిస్టన్స్ బ్యాండ్స్ తో చేసే వ్యాయామాలు

Spatika demonstrates Core Workouts Using Two Different Types of Resistance Bands. These exercises help to get a flat and strong stomach and also strengths the body centre.

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