In today's vlog, I'm exploring the four BPD subtypes and I was surprised by which one I am. I'm also starting my Dialectical Behavior Therapy (DBT) skills workbook and learning distress tolerance so I can better manage my emotions in the future. Plus, some cleaning and plant care. Thank you for watching!
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~ LINKS FROM THIS VIDEO ~
▶ Door County Coffee Fall Sampler Pack - https://amzn.to/3RZLbzl
▶ Llewellyn's 2023 Magical Almanac - https://amzn.to/3iQFdBD
▶ Sacred Mists Shoppe (Incense) - https://tidd.ly/3LPBSxE
▶ The Borderline Personality Disorder Workbook - https://amzn.to/3tngCZN
▶ Dialectical Behavior Therapy (DBT) Skills Workbook - https://amzn.to/45pXSqc
~ HOW TO SUPPORT ME ~
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Donate $2 or more to support me and the channel at the link above. Thank you!
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If you want to send a gift, here are some of the books I'd love to own!
▶ Buy Llewellyn's 2023 Magical Almanac (For Incense and Color of the Day) - https://amzn.to/3iQFdBD
▶ LMNT Electrolyte Powders (Get a Free Bonus Sample Pack) - https://go.referralcandy.com/share/HRKCCXC
▶ Kari Gran Makeup (Get $10 Off Your Order) - https://karigranskincare.refr.cc/lifepluscindy
Disclaimer: Some of the links above may be affiliate links, which means if you click through and make a purchase I get a small commission at no additional cost to you. Thanks for your support!
~ MUSIC IN THIS VIDEO ~
Join this channel to get access to perks:
https://www.youtube.com/channel/UCO4JCJ3ZdZJxh3U9zyWNEhQ/join
~ LINKS FROM THIS VIDEO ~
▶ Door County Coffee Fall Sampler Pack - https://amzn.to/3RZLbzl
▶ Llewellyn's 2023 Magical Almanac - https://amzn.to/3iQFdBD
▶ Sacred Mists Shoppe (Incense) - https://tidd.ly/3LPBSxE
▶ The Borderline Personality Disorder Workbook - https://amzn.to/3tngCZN
▶ Dialectical Behavior Therapy (DBT) Skills Workbook - https://amzn.to/45pXSqc
~ HOW TO SUPPORT ME ~
▶ Buy Me a Coffee - https://www.buymeacoffee.com/lifepluscindy
Donate $2 or more to support me and the channel at the link above. Thank you!
▶ Donate on PayPal - https://paypal.me/lifepluscindy
▶ Buy Me a Book from my Bookshop Wishlist: https://bookshop.org/wishlists/8b24ae46a0ba177d9a1af377e8ed931ba550a400
If you want to send a gift, here are some of the books I'd love to own!
▶ Buy Llewellyn's 2023 Magical Almanac (For Incense and Color of the Day) - https://amzn.to/3iQFdBD
▶ LMNT Electrolyte Powders (Get a Free Bonus Sample Pack) - https://go.referralcandy.com/share/HRKCCXC
▶ Kari Gran Makeup (Get $10 Off Your Order) - https://karigranskincare.refr.cc/lifepluscindy
Disclaimer: Some of the links above may be affiliate links, which means if you click through and make a purchase I get a small commission at no additional cost to you. Thanks for your support!
~ MUSIC IN THIS VIDEO ~
- Category
- Management
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