11 Ways to Control Anger So You Don't Explode | Anger Management Techniques & Issues

Control Anger Issues with these Anger Management Techniques

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Please note that currently, I am getting over 5000 letters per week. Due to this, I am unable to respond to every email. In case I miss your query, please know that it's not personal :) And if it's serious please get professional help from around you, you deserve to be happy and at peace!
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Disclaimer:
This is not professional advice, please take this series lightly. Treat my opinions as something coming from your friend. For those suffering from depression and mental health issues I would seriously recommend going to a professional.

Letters have been shortened/reworded/edited slightly to make it more viewer-friendly.

#smilewithprachi #anger #angermanagement